Personal Information
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E-mail Please input correct data
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Prefer for Schedule
Day Required
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Your Objective(s) : Select up to 3 your training objectives?
Weight Loss Body Toning General Conditioning
Strength Training Bodybuilding Cardio or Aerobic Training
Flexibility Training Stress Management Nutritional Counseling
Sports-Specific Training Circuit Training Injury Rehabilitation
Group Fitness Training Mountainbike Fitness / Training Other
Select up to 3
Service(s) Needed : Select up to 3 services you want the trainer to provide
Workout Supervision Fitness Advice & Evaluation
Diet Management & Nutritional Advice Training Program Design
Existing Training Program Advice Injury Recovery
Other Select up to 3
Gender Prefernce : Do you prefer a male or female trainer?
Male Female I want the Best! Required
Time Frame : When would you like to begin training?
As Soon As Possible Within One Week Within Two Weeks
Within One Month Flexible Required
Any Injuries? : Are you currently recovering from any injuries?
Yes No Requierd
What injuries? Requierd
Contact Preferences
Best time to contact you: Morning Afternoon Evening Requierd
Preferred form of contact: Phone E-mail Requierd
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tsquaredtraining@telus.net
604-250-9784