I started training with Troy to achieve some rather lofty fitness goals. I had just moved to Vancouver and wanted to get into the film industry requiring a far more in shape physique than what I had. I trained with Troy for about a year and with the combination of my determination and hard work, plus his encouragement and butt kicking skills, I've had some amazing results! So far, over the course of 3 years, I've lost 100 pounds and 5 dress sizes! I must say that with the help of a trainer, I've made much more progress in the last year than I experienced in the last 2 previous years. Now, I look in the mirror and can't recognize the person staring back at me. Thanks so much Troy!