FITNESS & HEALTH ARTICLES

Enjoy the latest Fitness and Health articles featuring yummy, healthy recipes, hot fitness trends, and tips to improve your energy, mood, and your life!

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Sitting Is The New Smoking

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Six Pack Diet and Exercise

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Group Gravity Training at T-Squared

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PERSONAL TRAINING FOR MOUNTAIN BIKERS

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Meet Troy: Vancouver Personal Trainer

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Your Healthy Eating Plan: Tips on Staying Fit and Preventing Cancer

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Sunscreens: Some Do More Harm Than Good

Staying Hydrated: Avoiding the Danger Zone

The Hidden Truth About Soda Pop

Eliminating Odours Naturally

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Losing Weight: How to Take it Off and Keep it Off

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