Ready for Next Level Personal Training?
Ready to level up your fitness and experience next level personal training?
I can create a next level personal training program for you
Is it your first workout, or are you a seasoned pro? Either way, I can create a personal training program to get you to a new fitness level.
I work with clients who’ve never exercised before. And I work with professional athletes. But, everyone can benefit by working with a personal trainer to help keep you focused and on track.
Here’s what you can achieve
- Have more energy
- Sleep better
- Feel stronger and fitter
- Be more flexible (reduced injuries)
- Keep up with your kids
- Look better in your clothes
- Be able to carry your groceries more easily
- The start: consultation and assessment (1 hour)
- Establish your starting point with weigh-in and measurements
- Discuss your goals, what are your challenges
- Do you have any injuries or special considerations we need to workaround
Set a schedule
How often can you work out? We’ll create a schedule for you to start with, and we’ll monitor and adjust as we progress.
Tracking your progress
Every month we’ll see how far you’ve come, so you can celebrate your success as you feel fitter, stronger and happier.