Meet Troy: Owner and Trainer at T-Squared
Troy, owner and personal trainer, T-Squared
Hi, I'm Troy, your Personal Trainer in Vancouver and the owner of T-Squared, Vancouver personal training. I became a health and fitness trainer to help people stay on track of their health and fitness goals. I love seeing my clients achieve the results they deserve after following my exercise, workout and health plans.
And here's how I do it, and how you can do it, too...
Exercise: We know we need it, but it’s so hard getting started.
I got started in my early 20’s. My best friend was a world-record-holding powerlifter and he took the time to teach me the proper techniques to work out safely and effectively. From there, I took what he taught me and shared that with my friends. We all trained together at the gym regardless of our levels and goals.
One of the friends was a lady in her 40’s who I ran with in our local running group she dropped 40 lbs and gained a nicely toned body. That gave me the motivation to leave the Electrical and Electronics industry to become an expert personal trainer in downtown Vancouver.
During my introduction to becoming a personal trainer I had the Lucky honor to meet my next mentor, Andre Noel Potvin, I wasa offered the opportunity for a opportunity for a few lessons which turned into a full blown Medically supervised clinical specialists apprenticeship training program at Infofit Educators. I absorbed so much it blew my mind, and saved my business.
Then came the game changer. After one door closed, another swung wide open. I was training my clients just around the corner from the original INFOFIT/Enerchanges Gym at Executive Lifestyles when I stumbled across something new: the GTS (Gravity Training System).
I know what you’re thinking, because I was thinking the same thing: WTF is that contraption? So I asked the owner. He said, “You’re really going to like this.” I shot back, “BS!” But he offered me a workout anyway, and let me tell you, it was a hook-line-and-sinker moment. I was sold!
I was able to incorporate everything I’d learned during my clinical exercise specialist training and crank it up to 29. Eventually, I was getting better results than the owner himself, on his own equipment! Naturally, he wasn’t thrilled. He kicked me out and told me to get my own Gravity trainers.
Well, I did. And the rest, as they say, is history!
Are You Ready for a Fun Workout? on
I teach my clients the right way to exercise and I hold them accountable to keep their workouts on track. Proper form and technique is the focus, to ensure a safe workout. I utilize different techniques and equipment including the Total Gym Gravity Training system. This keeps your workouts effective, energizing and I keep it fun! That way, you don’t even realize the time is up until you start stretching.
I first started my fitness certification at Douglas College in 2005 and upgraded with InfoFit fitness educators in 2008. This increased my Fitness knowledge base immensely and shortly after I became a certified personal trainer using the Gravity Training System.
On top of that, I also increased my post rehab knowledge. As a result, I can help people with injuries recover, and help those with special needs reach their fitness goals. Improving my knowledge is very important to me so I can provide my clients with the most effective training techniques. That's why I continue to take new courses as often as they come out.
Being a personal trainer in Vancouver is more than making people workout; it’s about educating them on the most effective ways to exercise. I help my clients make fitness a part of their daily lifestyle. This way, they'll enjoy the positive effects of fitness for the long term.
Call me for a complimentary workout. You'll gain a better understanding of how I can help you. And you'll see what makes Personal and Small Group Personal Training at T-Squared the most fun you've ever had getting fit.
Photos of my happy client, pro mountain bike racer, Cole Carter.
Frequently Asked Question
Question: Who is Troy, the Vancouver personal trainer?
Answer: Troy is a certified personal trainer and the owner of T-Squared Personal Training in Downtown Vancouver. He has over 20 years of experience in the fitness industry and is passionate about helping people reach their fitness goals. Troy is known for his personalized training approach, his attention to detail, and his commitment to helping his clients succeed. If you are looking for personal training in Downtown Vancouver, Troy is a great choice.
