Ready for Next Level Personal Training?

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Ready to Level Up Your Fitness in Downtown Vancouver?

Are you ready to take your workouts and your results to the next level? At Tsquared Personal Training, located inside the Sandman Hotel on West Georgia across from BC Place, I create customized fitness programs designed to meet you where you are, whether you are brand new to exercise or a seasoned pro looking for fresh challenges.

From Yaletown professionals who want more energy for long workdays, to West End parents keeping up with their kids, to athletes training for their next big event, I have helped people across Vancouver transform their strength, mobility, and confidence. No matter your starting point, having a personal trainer in Downtown Vancouver gives you the structure, accountability, and expertise to get results that last.

What You Can Achieve With Tsquared Personal Training

  • More energy for your busy Vancouver lifestyle
  • Better sleep and faster recovery
  • Strength and mobility for everything from lifting luggage to biking the Seawall
  • Improved flexibility and fewer injuries
  • Confidence to keep up with your kids or grandkids at the park
  • Clothes that fit better and feel better
  • Everyday strength like carrying groceries home from Yaletown Urban Fare with ease

The First Step: Consultation & Assessment (1 Hour)

We will start with a private consultation right in my boutique training studio, steps away from Yaletown, Gastown, and the West End. Together, we will:

  • Establish your starting point with posture analysis, weigh-in, and measurements
  • Identify your fitness goals and the roadblocks holding you back
  • Discuss any injuries or unique considerations
  • Build a plan that matches your lifestyle, schedule, and neighbourhood routine

Your Personalized Schedule

Whether you are training before work, over lunch, or after hours downtown, we will set a schedule that fits your day. Many of my clients work in nearby offices or live in Yaletown condos, making it easy to fit in consistent workouts. As your fitness improves, we will keep adjusting to ensure you stay challenged and motivated.

Tracking Your Progress

Every month, we will review your results: strength gains, fat loss, mobility improvements, and even how much easier it feels to get around Downtown or power through Grouse Grind weekends. These checkpoints keep you motivated and prove just how far you have come.

Why Work With Tsquared Personal Training?

With over 20 years of coaching experience, I offer more than just a workout. Using gravity training and multi-plane movement, I help clients move smarter, not just harder. My boutique studio offers a private, concierge-style experience, not the crowded chaos of a big-box gym. You will feel supported, comfortable, and motivated from the moment you step inside.

Book Your Free Workout

Stop guessing, stop procrastinating, and stop settling for workouts that do not deliver. Whether you live in Yaletown, work Downtown, or commute through the Stadium–Chinatown area, your next level of fitness is closer than you think.

👉 Book your free personal training session now
👉 Or find us directly on Google Maps

Troy Tyrell

Troy Tyrell is a certified personal trainer in Vancouver who's passionate about helping men and women over 40 get in shape while increasing their strength, mobility and balance. Troy offers 1-on-1 training sessions as well as group training. Troy has also assisted many people recover from an injury with rehabilitation training.

Follow Troy on LinkedIn

Ready to become stronger and have more energy?

Get focused 1-on-1 personal training with TSquared Training

Vancouver Fitness