Personal Training
Articles

Insights and strategies for getting results with one-on-one training.

Personal trainer guiding an overweight adult client through joint-friendly strength training at a private Downtown Vancouver personal training studio.

Obesity Workout Plans in Downtown Vancouver

Published:

December 11, 2025

Personal Training

Personal Training to Lose Fat Without Wasting Time in Vancouver

Personal Training

Best Personal Trainers in Vancouver Near Me

Personal Training

10 Beginner Strength Training Workout in Vancouver West End

Your personal trainer knows the key to being fit and strong is good core strength. Here are ten beginner strength training workout.

Published:

August 24, 2021

Why Hire a Personal Trainer? Find out!

Why hire a personal trainer, and what is a personal trainer supposed to do? And why are they so expensive? This blog post answers all of these.

Published:

August 2, 2021

What Every Rehab Personal Trainer Should Do

Need help in overcoming your injuries? Not exercising, you are doing more harm to your body than good. Here's what every rehab personal trainer should do.

Published:

July 30, 2021

Why You Need Male Personal Trainer Vancouver?

Lack motivation? Want to exercise effectively while avoiding injury? Here are four reasons to add a male personal trainer Vancouver to your workout strategy.

Published:

July 30, 2021

Why Get a Yaletown Personal Training?

Tired of starting a fitness routine only to fall off track a few weeks into the process? Here's why you should consider Yaletown personal training.

Published:

July 23, 2021

What Is Gravity Training Muscle Building Workouts Vancouver?

Gravity training is a powerful low-impact workout that will achieve your desired fitness. It is a muscle-building workout in Vancouver.

Published:

May 6, 2021

Personal Training for Cyclists in Vancouver

Improve your cycling performance with specialized personal training for cyclists in Vancouver. Build endurance, strength, and speed today!

Published:

April 29, 2021

Train with free weights or your body weight?

Explore the benefits of body weight vs. free weight training. Find out which is best for you with a certified personal trainer at Tsquared Personal Training

Published:

April 22, 2021