Group Training Reviews
Our Services in Vancouver
Our fitness programs are led by certified fitness trainer Troy, who is focused on creating a challenging and supportive atmosphere in which you can achieve your maximum potential. With the added benefit of nutrition coaching and personal training consultation, you'll have everything you need to succeed with T Squared!
Group Training
Revamp your fitness journey with Troy, one of Vancouver's leading Personal Trainers, through personalized group training, fun atmosphere and cost-effective programs.
Personal Training
Unleash your inner athlete with Troy, Vancouver's finest personal trainer. Experience tailored fitness programs, workout plans, and nutrition coaching for a healthier, stronger you.
Injury Rehab
Trust Vancouver's fitness coach for pain-free progress. Revive with fitness programs and nutrition coaching that mend your body starting today!
GET TO KNOW
Who We Are
At T Squared Vancouver Personal Training, we transform lives through personalized fitness programs. Our certified personal trainers bring expertise and a holistic approach to guide your journey. With tailored care, we focus on physical strength, mental well-being, and overall health.
Whether you're a beginner or athlete, we support and challenge you every step. As your health and wellness partners, we're committed to assisting you to achieve lasting results. Join our caring fitness community and unleash your full potential at T Squared Vancouver Personal Training.
Essential Group Training Information
WHAT OUR CLIENTS ARE SAYING
I becoming to see Troy for about three months I feels hard and I ever have been training since I was about 25 years old weight training former dancer and its really helped my body rehab and use proper alignment and I feel that my muscles are actually firing when I work out versus being lazy and imbalanced and I'm feeling really good it generalizes me and I'm so grateful to troy and this work out that he really pays attention to what you're doing . Watch it here...
-Daniella
I've noticed a difference in the way that I look and I've also noticed a big difference in my core stability I just went on vacation and tried out Gordon for the first time and I was able to immediately stand up paddleboard and nobody else was that was with me and I know it's because I come here and work on my horse ability or my balance and I just have a really good understanding in my body now. Watch it here...
-Josh Rimer
I've been working out with Troy now for about a year I've noticed a lot of changes I've lost the flappy underarms I've lost the flappy midsection or at least most of it my run times all right all right Troy wants me to show you my biceps my run times have steadily gotten faster and faster getting stronger sleep better at night and my clothes are getting bigger or at least I'm getting smaller which means I get to go shopping which my husband is not too happy about but it's all worth it Troy's a great trainer motivates constantly . Watch it here...
-Lisa
Get a Free Session
We know finding the 'Right" personal trainer in Vancouver can be tough. That's why we're offering a free session to give you the opportunity to work with Troy where you will learn to maximize your workouts and get advice that’s specific to your goals.
Frequently Asked Question About Personal Training
Exercising together with a supportive trainer in a motivating environment.
Motivation, accountability, and social support for achieving fitness goals.
Well-planned workouts focusing on technique, variety, and challenges for optimal results.
Certified trainers create structured workouts tailored to individual goals and abilities.
Yes, it's designed for all fitness levels, offering inclusive and adaptable sessions.
Water bottle, towel, proper attire, supportive shoes for a comfortable workout experience.
Aim for 2-3 sessions per week to maintain consistency and see progress in your fitness journey.
Cost-effective, team atmosphere, shared motivation in group training; personal training provides individualized attention.
Motivation, accountability, varied workouts, and cost-effectiveness in a supportive group setting.
Yes, modified exercises and guidance provided, making it accessible and beneficial for beginners.
Cardio, strength, functional movements, and intervals, ensuring a well-rounded and engaging workout.
Around 8-15 participants, offering personalized attention and a lively group dynamic.
Yes, tailored exercises and individualized guidance help participants work towards specific fitness goals.
Yes, sessions are designed to accommodate different fitness levels, ensuring inclusivity and progress.
Bring a water bottle, towel, proper attire, and supportive shoes. Additional equipment may be specified.
Typically 45 minutes to an hour, providing an effective workout within a manageable timeframe.
Different levels and options available to cater to diverse needs and preferences.
Some providers offer trial classes, allowing potential members to experience the sessions before committing.
Varies, but many group training programs welcome participants of different age groups.
Yes, adapted exercises and specialized support provided, promoting safe and effective rehabilitation.
Inquire directly for pricing details, as costs may vary based on the provider and package options.
Some providers offer discounts or package deals, providing potential savings for group training sessions.
Some programs offer nutritional guidance alongside the fitness sessions, promoting a holistic approach to health.
Aim for 2-3 sessions per week to maximize results and maintain consistency in your fitness routine.
Depending on the provider's options, you may have the flexibility to switch between group and personal training based on your needs.
Certified trainers, customized workouts, supportive atmosphere, and a focus on individual progress set our group training apart.