FITNESS & HEALTH ARTICLES

Enjoy the latest Fitness and Health articles featuring yummy, healthy recipes, hot fitness trends, and tips to improve your energy, mood, and your life!

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We know finding the 'Right" personal trainer in Vancouver can be tough. That's why we're offering a free session to give you the opportunity to work with Troy where you will learn to maximize your workouts and get advice that’s specific to your goals.

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Why Enroll in Fitness Classes Downtown Vancouver? Troy with two of the clients.

Why Enroll in Fitness Classes Downtown Vancouver?

Life-changing Benefits of Group Fitness Classes Vancouver. Picture of Troy and happy clients.

Life-changing Benefits of Group Fitness Classes Vancouver

Why Get a Yaletown Personal Training? Troy assisting his clients.

Why Get a Yaletown Personal Training?

Effective Workout Vancouver: Strength, Flexibility, and Cardio Training in One Device

Effective Workout Vancouver: Strength, Flexibility, and Cardio Training in One Device

Why You Need Male Personal Trainer Vancouver? Troy with his client.

Why You Need Male Personal Trainer Vancouver?

TSQUARED PERSONAL TRAINING is proud to announce that we are a 2021 Top Choice Award Nominee! Now, we need your help to WIN! Voting is now open.

TSQUARED PERSONAL TRAINING is 2021 Top Choice Award Nominee

Healthier Future with Best Workout Classes Vancouver, Troy hands-on with his clients.

Healthier Future with Best Workout Classes Vancouver

One-on-One Personal Training Beginner Workout Vancouver Troy and his clients.

One-on-One Personal Training Beginner Workout Vancouver

the-importance-of-maintaining-a-healthy-lifestyle-in-yaletown-vancouver-1-scaled

The Importance of Maintaining a Healthy Lifestyle in Yaletown Vancouver

Maximize Your Exercise in Vancouver Using Total Gym. Troy with his clients.

Maximize Your Exercise in Vancouver Using Total Gym

Hi! It’s me, Troy from Tsquared Personal Training. I hope that you are safe. I want to share with you the important changes due to new sanitary needs.

Important Changes

How to Get Back on Track to Healthy Living - Beginner Workout Female

How to Get Back on Track to Healthy Living – Beginner Workout Female