Personal Training Vancouver

Transform your body with T Squared's personal training in Vancouver. Join now and get fit with group sessions, personal coaching, and nutrition counseling with us! 

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Personal Training Reviews

Mary Jessica
Mary Jessica
3 months ago
I started seeing Troy 8 months ago after not working out regularly since for years. Since then, I have noticed I feel stronger, have more energy and my fitness has returned. Troy pushes you during your workouts in the best way and makes them enjoyable. I wish I discovered these classes earlier! Overall, I highly recommend this personal training. Thank you Troy!!
Declan McTaggart
Declan McTaggart
a month ago
I have been attending Troys class since 2016. I recall my first class…I was nervous because I never used the weight resistance machine before. However, Troy guided me through the class with support, tips, and demonstrations; I was up to speed in no time. There is a maximum of 4 people per class so lots of attention to technique. The machine is adjustable on the spot, for lighter or more intense work. I frequently attend with my partner, and we do the same exercises but at our independent levels, so both get a maximum workout for our own strength. I can view Troys schedule through the app, I opt for reoccurring classes 2 times per week, I have my payment sent as auto-renew, and I simply get an email receipt for each renewal. The app is free and links directly to my work and personal calendar so attending class is an automatic thing, built into my work week. I can also use the app to add a spouse, which means my partner can easily attend using my passes without the need to purchase a package. There is a cancellation fee for same-day cancellations, I actually love this feature! After a hard day at work, I sometimes struggle with motivation, however, this keeps me accountable and I always leave the class feeling energized, and glad that I went. There is also full shower and pool/hot tube facilities.
Michael Byers
Michael Byers
a month ago
I’ve been going to Troy’s classes for about a year now, attending both the gravity group sessions and personal training. The group classes give a great workout for everyone and can be tailored to anyone’s fitness level. That along with the personal training have put me in the best shape of my life since high school. Highly recommend Troy if you’re looking for a trainer.
Jordan Williams
Jordan Williams
a week ago
It has been almost 2 years, I have joined T squared. Many changes have come to my fitness. All the credit must go to Troy. His guidance as a personal trainer is beggar description. Very experienced and humble person. He always take care of every member. He is the best personal trainer Vancouver.
Deion Brannon
Deion Brannon
a month ago
Troy Tyrell is an exceptional personal trainer! With over 20 years of experience, his expertise shines through in every session. He's not only generous and helpful but also deeply committed to helping clients achieve their fitness goals. Highly recommended!

Personal Training Services in Vancouver

Our fitness programs are intended to create a challenging and supportive atmosphere in which you can achieve your maximum potential. With the added benefit of nutrition coaching and personal training consultation, you'll have everything you need to succeed with T Squared!

Small Group Training Vancouver

Group Training

Revamp your fitness journey with Troy, one of Vancouver's leading Personal Trainers, through personalized group training, fun atmosphere and cost-effective programs.

Personal Training Vancouver

Personal Training

Unleash your inner athlete with Troy, Vancouver's finest personal trainer. Experience tailored fitness programs, workout plans, and nutrition coaching for a healthier, stronger you.

Injury Rehab Vancouver

Injury Rehab

Trust Vancouver's fitness coach for pain-free progress. Revive with fitness programs and nutrition coaching that mend your body starting today!


Who We Are

At T Squared Vancouver Personal Training, we transform lives through personalized fitness programs. Our certified personal trainers bring expertise and a holistic approach to guide your journey. With tailored care, we focus on physical strength, mental well-being, and overall health. 

Whether you're a beginner or an athlete, we support and challenge you at every step. As your health and wellness partners, we're committed to assisting you to achieve lasting results. Join our caring fitness community and unleash your full potential at T Squared Vancouver Personal Training.

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Essential Personal Training Information

Personal Training in Vancouver

The Ultimate Guide to Personal Training in Vancouver: Your Complete Resource

If your mind aims to improve your fitness level or you are just a newbie seeking desperately to pay extra attention to your health, your…




Single Session

$50 / $120 Group / Private
  • Pay as You Go
  • Book in Advance
  • Heated Pool & Spa

Group Training

$400 / 10 Sessions
  • Small Classes
  • Fast Results
  • Heated Pool & Spa
  • Discounts Available

Private Training

$900 / 10 Sessions
  • Customized Fitness
  • The Fastest Results
  • Nutritional Advice
  • Bigger Discounts
  • Heated Pool & Spa


Vancouver personal training prices

Get a Free Session

We know finding the 'Right" personal trainer in Vancouver can be tough. That's why we're offering a free session to give you the opportunity to work with Troy where you will learn to maximize your workouts and get advice that’s specific to your goals.

Frequently Asked Question About Personal Training

Will a personal trainer really help?

With their expertise, motivation, and personalized guidance, they can optimize workouts, provide accountability, and help you achieve your fitness goals effectively.

Are 30 minutes with a personal trainer enough?

While 30 minutes can be beneficial, longer sessions allow for a more comprehensive workout and the opportunity to focus on specific areas. It depends on your individual needs and goals.

Is personal training suitable for beginners?

Absolutely! Personal training is an excellent option for beginners as it provides proper guidance, ensures correct form, and helps establish a solid foundation for a safe and effective fitness journey.

How often should I train with a personal trainer?

The frequency of training sessions depends on various factors like goals, fitness level, and availability. Typically, 2-3 sessions per week are recommended for optimal progress and accountability.

Can personal training help with weight loss?

Definitely! Personal trainers can design customized workout routines and provide nutritional guidance to support weight loss goals. They keep you accountable and motivated throughout the process.

What if I have a specific medical condition or injury?

Personal trainers with knowledge of rehabilitation and medical conditions can create tailored workouts, considering your limitations and working with healthcare professionals to ensure safety.

Can personal training improve athletic performance?

Yes! Personal trainers can develop specialized training programs that enhance strength, endurance, agility, and other athletic attributes to help you excel in your specific sport or activity.

Is personal training worth the investment?

Absolutely! Personal training offers personalized attention, expertise, and accountability, increasing your chances of achieving desired results efficiently and safely.

What is the ideal frequency for personal training sessions?

The ideal frequency varies based on individual goals and availability. Generally, 2-3 sessions per week, spaced evenly, allow for consistency and progressive improvements.

How long does it typically take to see results?

Results vary based on factors like individual goals, effort, and consistency. With a well-designed program and proper dedication, noticeable improvements can be seen within a few weeks to a few months.

How much does personal training cost on average?

The cost of personal training varies depending on factors such as location, trainer qualifications, and package duration. On average, expect to invest around $50 to $100 per session.

What qualifications should I look for in a personal trainer?

Look for certified trainers from reputable organizations such asCanFitPro, CSEP, or NSCA. Additionally, experience, knowledge, and specialization in your specific goals or needs are important factors to consider.