Personal Training Reviews
Personal Training Services in Vancouver
Our fitness programs are intended to create a challenging and supportive atmosphere in which you can achieve your maximum potential. With the added benefit of nutrition coaching and personal training consultation, you'll have everything you need to succeed with T Squared!
Group Training
Revamp your fitness journey with Troy, one of Vancouver's leading Personal Trainers, through personalized group training, fun atmosphere and cost-effective programs.
Personal Training
Unleash your inner athlete with Troy, Vancouver's finest personal trainer. Experience tailored fitness programs, workout plans, and nutrition coaching for a healthier, stronger you.
Injury Rehab
Trust Vancouver's fitness coach for pain-free progress. Revive with fitness programs and nutrition coaching that mend your body starting today!
GET TO KNOW
Who We Are
At T Squared Vancouver Personal Training, we transform lives through personalized fitness programs. Our certified personal trainers bring expertise and a holistic approach to guide your journey. With tailored care, we focus on physical strength, mental well-being, and overall health.
Whether you're a beginner or an athlete, we support and challenge you at every step. As your health and wellness partners, we're committed to assisting you to achieve lasting results. Join our caring fitness community and unleash your full potential at T Squared Vancouver Personal Training.
Essential Personal Training Information
The Ultimate Guide to Personal Training in Vancouver: Your Complete Resource
If your mind aims to improve your fitness level or you are just a newbie seeking desperately to pay extra attention to your health, your…
WHAT OUR CLIENTS ARE SAYING
I becoming to see Troy for about three months I feels hard and I ever have been training since I was about 25 years old weight training former dancer and its really helped my body rehab and use proper alignment and I feel that my muscles are actually firing when I work out versus being lazy and imbalanced and I'm feeling really good it generalizes me and I'm so grateful to troy and this work out that he really pays attention to what you're doing . Watch it here...
-Daniella
I've noticed a difference in the way that I look and I've also noticed a big difference in my core stability I just went on vacation and tried out Gordon for the first time and I was able to immediately stand up paddleboard and nobody else was that was with me and I know it's because I come here and work on my horse ability or my balance and I just have a really good understanding in my body now. Watch it here...
-Josh Rimer
I've been working out with Troy now for about a year I've noticed a lot of changes I've lost the flappy underarms I've lost the flappy midsection or at least most of it my run times all right all right Troy wants me to show you my biceps my run times have steadily gotten faster and faster getting stronger sleep better at night and my clothes are getting bigger or at least I'm getting smaller which means I get to go shopping which my husband is not too happy about but it's all worth it Troy's a great trainer motivates constantly . Watch it here...
-Lisa
Get a Free Session
We know finding the 'Right" personal trainer in Vancouver can be tough. That's why we're offering a free session to give you the opportunity to work with Troy where you will learn to maximize your workouts and get advice that’s specific to your goals.
Frequently Asked Question About Personal Training
With their expertise, motivation, and personalized guidance, they can optimize workouts, provide accountability, and help you achieve your fitness goals effectively.
While 30 minutes can be beneficial, longer sessions allow for a more comprehensive workout and the opportunity to focus on specific areas. It depends on your individual needs and goals.
Absolutely! Personal training is an excellent option for beginners as it provides proper guidance, ensures correct form, and helps establish a solid foundation for a safe and effective fitness journey.
The frequency of training sessions depends on various factors like goals, fitness level, and availability. Typically, 2-3 sessions per week are recommended for optimal progress and accountability.
Definitely! Personal trainers can design customized workout routines and provide nutritional guidance to support weight loss goals. They keep you accountable and motivated throughout the process.
Personal trainers with knowledge of rehabilitation and medical conditions can create tailored workouts, considering your limitations and working with healthcare professionals to ensure safety.
Yes! Personal trainers can develop specialized training programs that enhance strength, endurance, agility, and other athletic attributes to help you excel in your specific sport or activity.
Absolutely! Personal training offers personalized attention, expertise, and accountability, increasing your chances of achieving desired results efficiently and safely.
The ideal frequency varies based on individual goals and availability. Generally, 2-3 sessions per week, spaced evenly, allow for consistency and progressive improvements.
Results vary based on factors like individual goals, effort, and consistency. With a well-designed program and proper dedication, noticeable improvements can be seen within a few weeks to a few months.
The cost of personal training varies depending on factors such as location, trainer qualifications, and package duration. On average, expect to invest around $50 to $100 per session.
Look for certified trainers from reputable organizations such asCanFitPro, CSEP, or NSCA. Additionally, experience, knowledge, and specialization in your specific goals or needs are important factors to consider.