TSquared Personal Training is an 8-minute walk from Gastown at 180 W Georgia Street, inside the Sandman Hotel in downtown Vancouver. Whether you're looking for 1-on-1 personal training, small group classes capped at 5 people, or injury rehabilitation , every session is coached by Troy Tyrell using our joint-friendly Gravity Training System specialized equipment you won't find at any other Vancouver gym.
Our studio at 180 W Georgia Street sits between Gastown and the financial district, making it one of the most
convenient personal training studios for Gastown and Chinatown residents.
Head west on W Cordova Street or W Hastings Street and turn south on any cross street toward W Georgia. From Water Street in the heart of Gastown, the walk takes about 8 minutes. From Chinatown's Main Street, it's roughly 12 minutes on foot.
Stadium-Chinatown Station on the Expo and Millennium Lines is a 5-minute walk from our studio — the closest SkyTrain station to TSquared. If you're near Waterfront Station in Gastown, that's also a 5-minute walk south to our door.
The protected bike lane network on Dunsmuir Street runs east-west through downtown and connects directly from the Gastown area. The ride takes under 5 minutes.
A 3-minute drive west along W Hastings Street or W Georgia Street. Street parking and nearby parkades are available on W Georgia Street and surrounding blocks.
Gastown and Chinatown residents benefit from having two SkyTrain stations within walking distance of our studio
Stadium-Chinatown and Waterfront — making TSquared one of the most transit-accessible personal training studios in Vancouver.
Fully customized training sessions designed for your specific goals, schedule, and fitness level. Popular with Gastown professionals and creative industry workers who want focused, efficient sessions.
Expert coaching in groups of 5 or fewer. The community atmosphere and small class size make this an accessible entry point for Gastown residents who want accountability without the pressure of a large gym.
Specialized strength training that bridges the gap between physiotherapy and full fitness. Our studio is within easy reach of several downtown physiotherapy clinics, making it convenient to coordinate rehab care.
Gastown is home to a high concentration of tech companies and creative studios. If you spend your workday at a desk, this program targets the upper back, neck, and core strength issues that come from prolonged sitting.
Never set foot in a gym? Many of our clients hadn't either before joining TSquared. This program teaches foundational movements, builds confidence, and progresses at your pace with patient, expert coaching.
If you're serious about getting results and want to avoid the trial-and-error that leads to frustration or injury, yes. A personal trainer provides a customized program, teaches proper form, and holds you accountable — all of which lead to faster, safer progress than training on your own. At TSquared, your first session is free so you can experience the difference before committing.
Most TSquared clients notice improved posture, strength, and energy within the first few weeks. Visible body composition changes typically take 6–8 weeks of consistent training. Within 3–4 months, most clients see a significant transformation in their strength, mobility, and overall fitness. Troy tracks your progress and adjusts your program to keep you moving forward.
Comfortable athletic clothing and supportive shoes are all you need. TSquared is a private studio, not a commercial gym, so there's no dress code to worry about. We have filtered water available, and the Sandman Hotel building has washroom facilities you can use before or after your session.
Absolutely. Our studio is less than 10 minutes from most Gastown offices, and we offer sessions for busy professionals designed to fit into a 30–45 minute window. Many of our clients train midday and are back at their desk within the hour.
TSquared Personal Training is approximately an 8-minute walk from the center of Gastown. Our studio is at 180 W Georgia Street, inside the Sandman Hotel. Stadium-Chinatown SkyTrain station is 5 minutes from our door if you prefer transit.
TSquared's downtown location at 180 W Georgia Street is easily accessible from across Vancouver:
Book a free training session at our downtown Vancouver studio. No obligation, no pressure — just expert guidance from Troy to help you choose the right program.
Free initial consultation • Transparent pricing • No high-pressure sales
